what can cause to wake up with dry scratchy eyes

What can cause to wake up with dry scratchy eyes is our lifestyle, this article will talk about what can cause to cause us to get dry. If you have been using contact lenses for a long time then you should know that they can cause dryness because the contact lenses can not stay on as long as they should. Also if you do not drink enough water in your day then you will get dry. There are many more causes but I will not go into all of them here.

If you are still thinking what can cause to wake up with dry scratchy eyes then you need to understand that there are some things you can do and some things you should not do when you have dry eyes. Do not scratch your eyes, it might sound like a funny saying but it’s not, by scratching you will damage the skin around your eyes. If you need to read or paper in your eye, then put a handkerchief under your nose and cover your nose and mouth with it so that the dust doesn’t enter your eyes. If you have any mucus in your eyes then you need to try and remove it as soon as possible otherwise it will cause your eyes to get dried out very easily. If you keep your hands away from your eyes then you will be much better.

If you have an allergy to dust then you can get dry scratchy eyes very easily. It is also very easy to treat a dry scratchy eyes as all you need to do is rub a little lemon juice on your eyes and wash it off. If you use this method every day then your eyes will start to heal themselves very quickly.