What are Labor Contractions?

With labor contractions it would point to the tightening of the uterine muscles. You could term it as a sensation that starts at the back, which does point to the front in a wave like mannerism. You can measure them with the aid of a contraction timer pregnancy. It has come to the notice that the abdomen does go on to become hard at this point of time. As part of the process of labor it is undertaken through a series of contractions.

They are inevitable that you cannot avoid. It would point to a rest period for the mother, the baby along with the uterus. When you start counting the contractions begin from one to the end of the other. A pregnancy contraction timer would be of immense help at this point of time. Though most of them have in build statistics, but it does make sense to write it down on a piece of paper. You just need to note down the time along with the frequency of each and every contraction. Even the exact number of second that the contraction occurred you would need to write it down.

As per the view point of many mothers who go on to describe the contractions in the early part of labor. Many of them do mistake it to be sign of menstrual cramps or it could be confused with symptoms of flu as well. The contraction are going to increase in intensity once it reaches the peak stage. It is going to subsidize slowly and then fade away. Since the body goes on to undertake the task of labor the time is going to become shorter in due course.

Once the strength of the contraction increase the peaks are going to become much stronger. It has to follow a regular pattern or it could be timed out as well. The persistent ones do not have any form of rhythm but once they become between 4 to 5 minutes, it is high time that you head over to a hospital.

It is suggested that you do view the concept of contractions as something on the positive side. Do thing of each contraction as something on the positive side. Think on the lines of it as some occurrence where it does go on to bring it closer to your baby. Just go on to visualize that the contractions could be more accomplishing. It does open by the cervix and the baby goes on to push downward . The suggestion would be that you work for the body rather than against it. It does make your body as relaxed as it is possible and this is between the contractions.

For a first time mother the typical length of labor could be in the bracket of 4 to 13 hours. If it is the birth for the second time it does go on to become shorter as well. exercises in the form of rocking on the chair does help a woman relax during this phase.