what causes dry eyes in the morning?

What Causes Dry Eyes in the Morning? Dry, scratchy and itchy eyes can occur any time of day, but they’re most common in the mornings when we’re trying to get our eyelids adjusted to a dry and refreshed feeling. It’s common for our eyes to become less supple as we age, but the loss of moisture in the eyes is often times the result of environmental factors like exposure to bright sunshine or pollution. As we age, our eyes gradually lose moisture too, and this is what causes dry eyes in the morning. One way to combat this is to drink plenty of water and use an eye contour gel that has ingredients like Vitamins A, C & E.

What Causes Dry Eyes in the Morning? Not drinking enough water can also cause dry eyes in the morning because our bodies are not getting enough hydration in our eyes. We tend to toss and turn frequently in the mornings because our eyes are constantly in contact with our pillow for lack of a better word. This can make us briefly forgetful of how much water we should be drinking, leading to a dehydrated eyelid which may eventually lead to dryness and irritation. A good tip is to try and remember to take a quick refill each hour or so to avoid this problem.

What Causes Dry Eyes in the Morning? Finally, one of the main causes of dry eyes in the morning is our genetic makeup. Our eyelids are smaller than the rest of our facial features, and our eyes are more prone to drying out than other areas of the face. If you’ve inherited this tendency from your parents, then this is the best time to try and reverse it. You can do this by using special eye creams designed to hydrate the skin in around the eye area, as well as protecting it from dehydration through regular use of an eye contour gel.